The Science of Deliciously Good Health

Is your lettuce looking wilted, your tomatoes tired? Toss a handful of crispy kale chips into the mix, and add a little crunch to your salad. We’ve been testing the limits of some super nutritious veggies lately – with great results. But beware, it’s hard to resist snaffling it right off the tray.  Homemade healthy [...]

Read Full Post »

Getting kids to eat their veggies isn’t always a walk in the park. But rather than let food manufacturers laden on sugary additives to lure  kids in – why not let nature do the dirty work?

Read Full Post »

We’ve been playing around with homemade soda recipes lately, and have come up with a few that are fun to drink, but free from all the rubbish you see in store bought varieties. Plus, kids love the idea of making their own fizzy drinks.

Read Full Post »

I’m excited to report that Silkstone Catering is participating in Slow Food’s National Day of Action to get REAL food into schools. We’re providing food and supplies for the Williamsburg Eat-in – a potluck lunch designed to bring people together to share a meal and discuss how to get healthy and nutritious food into schools. [...]

Read Full Post »