The Science of Deliciously Good Health

Is your lettuce looking a little wilted, your tomatoes a little tired? Give your salad back its crunch by tossing a handful of crispy kale chips into the mix. We’ve been testing the limits of some super nutritious veggies lately – with great results. But beware, it’s hard to resist snaffling it right off the [...]

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Getting kids to eat their veggies isn’t always a walk in the park. But rather than let food manufacturers laden on sugary additives to lure  kids in – why not let nature do the dirty work?

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We’ve been playing around with homemade soda recipes lately, and have come up with a few that are fun to drink, but free from all the rubbish you see in store bought varieties. Plus, kids love the idea of making their own fizzy drinks.

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I’m excited to report that Silkstone Catering is participating in Slow Food’s National Day of Action to get REAL food into schools. We’re providing food and supplies for the Williamsburg Eat-in – a potluck lunch designed to bring people together to share a meal and discuss how to get healthy and nutritious food into schools. [...]

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