• Subscribe to our RSS Feed
  • Follow Us on Twitter
  • Add us to Facebook

Tag Archive 'nutritious pumpkin'

Planning on pumpkin carving this Hallows’ Eve? Don’t jettison Jack’s fleshy insides, use them for a traditional pumpkin pie filling. Pumpkin is packed full of beta-carotene and the antioxidant lutein, as well as proteins, minerals, healthy fats and a small amount of omega-3s – all treat, no tricks. Just be sure to follow a figure-friendly [...]

Read Full Post »

  • Subscribe to weekly Newsletter
  • Dig a little Deeper